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Frequently Asked Questions

How much do therapy sessions cost?

At a rate of $75 per session (self-pay rate), I have intentionally set my pricing to be as affordable as possible while ensuring I can continue providing high-quality care. It is a true joy and privilege to support individuals, families, and couples on their journey toward healing and growth. I believe everyone deserves access to compassionate counseling, and I never want the cost to be a barrier to seeking the help you need. Please note that the cost per session may vary if you are utilizing insurance to cover the services. It’s always important to contact me and/or your insurance provider if you have specific questions regarding coverage. Your well-being matters, and I’m here to support you every step of the way.

Do you take insurance?

Yes, I do take insurance, and at this time,  I am paneled with the following insurances:

  • Oxford (Optum) (Ohio & Florida)

  • Oscar (Optum) (Ohio & Florida)

  • United Healthcare (Optum) (Ohio & Florida)

  • Horizon Blue Cross and Blue Shield of New Jersey (Ohio)

  • Aetna (Ohio & Florida)

  • Cigna (Ohio & Florida)

  • Blue Cross Blue Shield of Massachuesetts (Ohio & Florida)

  • Quest Behavioral Health (Ohio & Florida)

  • Anthem Blue Cross and Blue Shield (Ohio)

  • Carelon Behavioral Health (Ohio & Florida)

  • United Healthcare Medicare Advantage (Ohio & Florida)

  • *Currently awaiting credentialing approval for Medical Mutual of Ohio*

  • *Currently awaiting credentialing approval for Optum Medicaid OH (Ohio)*

How do I pay for my sessions? 

I use Headway to manage my billing and admin work so I can place all of my focus on our work together. Headway manages everything related to payments and insurance to make things as easy as possible for you.

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You will be contacted by the Headway team, once we establish an initial session time. Headway will reach out via email to help you set up your account and add your insurance and payment details. You’ll see your cost/session ahead of time and can check your benefits any time here.

You can reach the Headway team directly through their contact form. They can help with any insurance, billing, or account questions.

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For clients not choosing to utilize insurance for their sessions, the standard fee of $75.00 per session applies and will be managed by Abundant Grace Counseling, LLC. Any changes to this rate will be discussed with the client prior to the initial counseling session.

What is your cancellation policy?

Appointments are thoughtfully scheduled in advance at a pace that aligns with your goals, treatment needs, and our mutual availability. For clients utilizing insurance, payments are processed securely through Headway via debit card, credit card, or ACH transfer.

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I understand that life happens and schedules can change. If you need to cancel or reschedule an appointment, I kindly ask for at least 24 hours' notice to allow me to offer the time to someone else in need.

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Cancellations made with less than 24 hours’ notice or missed appointments without prior communication may incur a $75 fee. Thank you for understanding, as this policy helps ensure I can provide consistent care to all my clients.

Do you offer in person or telehealth sessions?

I provide Telehealth services exclusively, as it allows me to support as many clients in need as possible, regardless of their location or busy schedules. While Telehealth can sometimes feel daunting at first, many clients find it to be a convenient and effective way to receive care. It eliminates the need for travel, allows for greater flexibility, and offers the comfort of meeting from your own space. If you’re unsure about Telehealth, I encourage you to give it a try—you might find it’s a great fit for your needs and lifestyle. I’m here to guide you through the process and ensure it feels as seamless and supportive as possible.

What can I expect at my first season?

​In your first counseling session, my goal is to create a safe and supportive space where we can begin building trust and understanding. Together, we’ll explore what has been going on in your life, including both past experiences and present concerns, to gain a clearer picture of what’s bringing you to counseling. This session is all about collaboration—I’ll work with you to brainstorm and identify what a preferred future looks like for you and develop a game plan that feels tailored to your needs. It’s an opportunity to share your story, explore your goals, and take the first steps toward meaningful change.

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